Hyperfocus Part 2: Navigating the Challenges of Hyperfocus in ADHD
This week we're delving into the phenomenon of hyperfocus – a double-edged sword for those with ADHD. In Part 1 of our two part series we discussed the benefits of hyperfocus. Today we will explore the nuances of this intense focus mode and discuss effective strategies to harness its benefits while avoiding its potential pitfalls.
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